Provided byWild Rumpus Circus-Mazo Movement Arts Center
Restorative Yoga is a deeply relaxing style of yoga. Poses are held for longer periods of time while being supported by pillows, blankets and blocks. This allows your body time to let go, find a state of balance and heal. It is a very relaxing style of yoga which can reduce stress and restore energy.
Who: Teens/Adults, all ability levels.
When: Mondays, 7-8 p.m. weekly through Dec. 18
Where: The Rumpus Room, 15 Brodhead St., Mazomanie
Cost: $12/class to drop in or $10/class with session or multi-class pass.
Instructor Hillary Acker’s passion is helping others to live a healthy life physically, mentally and spiritually. She is the founder of Get Fueled For Life, and is a Wellness Coach, Massage Therapist and Fitness Instructor. Check out her website and follow her blog at www.getfueledforlife.com
- Grades/Ages Served:
- Grade 7 (ages 12 to 13)Grade 8 (ages 13 to 14)Grade 9 (ages 14 to 15)Grade 10 (ages 15 to 16)Grade 11 (ages 16 to 17)Grade 12 (ages 17 to 20)
- Time of Day Offered:
- Evening
- Time of Year Offered:
- FallWinter
- Day(s) of Week Offered:
- Monday
- Program Type:
- Arts / Cultural EnrichmentRecreation / Physical Activity
- Free Program:
- No
- Financial Assistance Available:
- No
- Registration Required:
- Yes
- ADA Accessible Location(s):
- No
- Services for Children with Disabilities:
- Yes
- Transportation Provided:
- No
- Bilingual Services:
- Yes