Intro to Meditation
Location(s):
Curious about meditation? Join Dr. Bob McGrath for an introduction to four kinds of meditation. Experience Loving Kindness, Seven Chakra, Humming Meditation, and Muscular Relaxation Meditation. Each session will start with a grounding meditation. Meet on Tuesdays, April 7 – 28, noon – 1pm at the Madison Senior Center. No charge. Call 266-6581 to register.
Event Cost: Free
Registration Details: Registration is recommended. Please call (608)266-6581
Wheelchair Accessible: Yes
Contact: Pat Guttenberg, Program Coordinator