Chair Fit
Location(s):
FRIDAY, JANUARY 6 & 13, 2-2:45 PM
What is Chair Fit? A fun workout that
works on improving strength, balance,
endurance, flexibility, and range of motion all to the
rhythm of fun music. Great for all fitness levels!
Exercises are tailored to your fitness level with the
goal of gradually improving that level. Try this new
wellness program and tell us whether not we should
add it to the schedule.
Event Cost: Free
Registration Details: Call 608-266-6581 to register.
Wheelchair Accessible: Yes
Sponsoring Organization(s): Madison Senior Center, YAFA
Pre-Registration?: Yes
American Sign Language (ASL) Provided?: No