Date & Time: 
Tuesday, February 8, 2022 - 1:00pm to 2:00pm
Location(s): 

This program is available virtually, or in person at the Goodman Community Center. The presenter, Ellen Millar, is the owner of “Easy Yoga Plus” and is a member of the Madison Area Wellness Collective. She will cover the following topics in her presentation.

  • Information about the Skeletal System (bones and joints)
  • Bone Types and Functions
  • Bone Issues – Fractures, Cancer, etc.
  • The Spine and Common Problems
  • Effects of Aging on Bones
  • Osteopenia and Osteoporosis
  • Ways to keep the bones healthy and strong

To register call Gayle at (608) 204-8032 or email thewonderofyoga@gmail.com. The Zoom link will be sent out the day before the presentation.

Event Cost: Free
Registration Details: You must register to get the Zoom link. To register call Gayle at (608) 204-8032 or email thewonderofyoga@gmail.com. The Zoom link will be sent out the day before the presentation.
Wheelchair Accessible: Yes
Sponsoring Organization(s): Madison Senior Center, Goodman Community Center
Pre-Registration?: Yes
American Sign Language (ASL) Provided?: No

Last Updated : 01/24/2022