Offering a fun way to improve balance and prevent falls through the basics of dance! NO EXPERIENCE OR PARTNER NEEDED! This class is for you if:

• You want to get better at walking or moving around on various surfaces, both inside and outside.
• You are able to move about on your own without a device or person to help you. 
• You want to challenge yourself in a safe environment.
• You are able to participate in medium-difficult activity without major health symptoms (like chest pain, shortness of breath, or dizziness).
• You can hear and see well enough to participate in a group class.
• You'd like to decrease your risk of falls.
• You are interested in having fun!