Nourish You: Self Care Retreat
The Nourish You: Self-Care Retreat is for women who don’t always feel included in mainstream self-care offerings. Please wear comfortable clothes so that you can fully enjoy yourself. When you arrive, enjoy light refreshments and activities to nourish you as you prepare for the soulful offerings of the day. RSVP: https://www.eventbrite.com/e/nourish-you-self-care-retreat-tickets-47186... Childcare and transportation vouchers provided upon request.
Araceli Esparza and Nikki Cook will be providing an offering on Embodied Writing. Jasmine Timmons and Venus Washington will be providing an offering on Embodied Affirmations.
Come and get inspired to move into relaxation! Women who attend will receive tools that they can incorporate into their lifestyle to enhance or begin a self-care practice at home.
Library Takeover is made possible with support from the Gerald M. Kline Foundation.
For more information, see http://www.madisonpubliclibrary.org/library-takeover