Gentle Yoga
Location(s):
EVERY THURSDAY, 10-10:45 AM
Do you want to improve your balance, range of motion and flexibility? Do you want to strengthen your bones and muscles, quiet your mind? Then GENTLE YOGA is for YOU! All abilities and levels welcome. We will do a combination of seated and standing positions, and instructor, Michelle Ripp, will suggest modifications if a pose isn’t working for you. Recommended donation of $2 per class.
Event Cost: Free
Registration Details: Pay at the front desk
Wheelchair Accessible: Yes
Sponsoring Organization(s): Madison Senior Center
Contact: Call 608-266-6581 for more information.
Pre-Registration?: No
American Sign Language (ASL) Provided?: No
