Ballroom Basics for Balance
Practice balance and learn to prevent falls while dancing. Get better at walking or moving around on various surfaces and improve your confidence! This class is for you if: You move around on your own with or without a device, have fallen or have fear of falling. No experience or partner needed. This class is taught by physical therapists and other health professionals. Meet on the 3rd floor of the Central Library. This class will take place on Fridays from March 1- May 17.