Ballroom Basics for Balance

Fridays, February 9 - May 14, 10-11:30 am
Practice balance and learn to prevent fall while dancing. Get better at walking or moving around on various surfaces and improve your confidence! This class is for you if: You move around on your own with or without a device, have fallen or have fear of falling. No experience or partner needed!

Have fun while improving your balance, and challenge yourself in a safe environment. Taught by physical therapists and other health professionals. Meet on the lovely 3rd floor (elevator available) of the Central Library. The cost is $70. Call the Madison Senior Center at 266-6581 to register. For more information: www.ballroombasicsforbalance.org.