Dr. Don Ardell returns to the Senior Center to describe 56
tips from his new book “Not Dead Yet” (NDY). The 18
senior triathlon champions interviewed for the book
demonstrate the importance of discipline, perspective, a sense
of humor, the value of a REAL wellness lifestyle based on
reason, exuberance, athleticism and liberty and the
need to focus on the bright spots of life remaining,
not physical or other inevitabilities of decline. NDY
emphasizes “well-span” rather than lifespan. The 56
tips are uncommon, not likely to be found in other
health-related books. Don’s presentation is enriched
by quotes from the eloquent wisdom of the great 19th
century orator Robert Green Ingersoll.